Confidence & Self-Esteem

If you’re introverted, the idea of starting small talk can feel like climbing a mountain. Your mind goes blank, silences drag on, and you walk away thinking, “Why can’t I just be normal in conversations?” Here’s the truth: small talk isn’t about being extroverted — it’s about having the right tools and strategies. And once […]

If your heart races, your palms sweat, and your voice shakes the moment you’re asked to speak in front of others — you’re not alone. Public speaking is one of the most common fears, and it holds back countless students and professionals from showing their true potential. The good news? Confidence isn’t something you’re “born